…Overwhelmed and under fulfilled?
…Feeling stuck in a rut?
…Fed up of your inner-critic convincing you that you aren’t good enough?
…Sick of your over-active imagination catastrophizing every scenario
…Simply wishing that you could be more like more like your old self and not care what everyone else thinks?
I get it. I see many clients who feel like they are losing the plot or so sick of feeling out-of-control of their behaviours. Their logical minds know what to do but they keep getting highjacked by their emotional responses.
I’ve got a sympathetic ear and a comfy chair. A safe place for you to share what’s bothering you. All you need to do is tell me about it.
I untangle your words, stories and beliefs to find solutions that can change your unhelpful thinking habits.
You get to offload, I listen and reflect back to help you see your “challenge” in a new light. I then use a combination of techniques from my tool kit – Hypnotherapy, Solution focused Psychotherapy and EFT (Emotional Freedom techniques / Tapping) to get you moving towards your goals quickly.
You can then enjoy sitting back and being transported to a place of deep relaxation. Where I support you re-patterning your subconscious mind with effective change suggestions. I don’t use scripts. You are paying for a personalised bespoke experience that will see you reaching your desired outcome more effectively.
From Hypnobirthing, to workshops, to 1:2:1 appointments, over a thousand people have benefited from my experience and knowlege over the past 9 years.
If you are at the point where you need to do something differently, then seek support from someone who really cares. Give me a call (I’m old skool and love to talk!) so we can figure out if I am the right therapist to get you unstuck.
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