The number one question most people want to know at this stage is “How many sessions will I need?” Swiftly followed by “How much is going to cost me?”
I hope you’ll see that I offer a sound investment opportunity for your future happiness and well-being.
There’s no one-size fits all approach. It’s different for each individual.
I recommend that all my clients begin with two sessions. One 90-120 min appointment followed by another 60-90 minute appointment as a follow-up with further therapy.
We can assess your progress after these two sessions. For straight forward issues, this is often enough to achieve the client’s goals.
After these appointments, if you feel you’d like to delve deeper and resolve further unhelpful patterns or behaviours then you can choose to either pay for the sessions as-you-go or pre-purchase a package to benefit from the best value.