Great move clicking over to find out more about the Advanced Hypnotherapy, Solution Focused therapy and EFT (Emotional freedom technique / Tapping) techniques that I use.

Doing this research is the first step towards seeking support, so well done in reaching out.  I am here for you.

I’d love to shed some light on how I can help with my unique blend of knowledge, wisdom and down-to-earth-ness.

I pride myself in keeping it real, talking about problems how they really are.   A big part of my role as your therapist will be to break the negative trance of your thinking that you’ve found yourself trapped in. 

I’ll help you find new ways to move towards what you really want.

Hypnotherapy has amazing success at changing unhelpful thinking patterns that are started in your subconscious brain and are very difficult to change using will-power alone.   When we combine the re-programming properties of Hypnotherapy with release and power of EFT (Emotional Freedom technique/Tapping) clients make really speedy progress.

The emotional brain will always over-ride the logical one so my approach helps get to the bottom of the issue rather than keep on sticking a plaster over it.

This gives effective long term solutions.

My sessions are super-friendly and I aim to put you at ease instantly.   My clients often comment on how enjoyable they find the experience despite being nervous and having beliefs about not being able to relax.

There’s a lot of chat to begin with so that I can get to know your unique circumstances.  I don’t have to go digging up your past if it causes you pain to talk about unless you want to.

The appointment will usually end with some eye-closed change work, maybe some tapping and afterwards you’ll feel like you’ve had a mini-break for your mind.  I give you some practical tasks and tools to go away with so that you will carry on growing outside of our appointment times too.

Clients are often sceptical about Hypnosis and some even believe that they can’t be hypnotised but I hope this video will explain how it is a naturally occurring state that we all experience every day.

 There’s no pocket watches or acting out-of-character, I promise.

Hypnotherapy and EFT can help with any kind of behaviour or outcome caused by an emotion.

I can help you with challenges such as;-

  • Smoking cessation
  • Weight control
  • Anxiety or nerves
  • Negative self-talk
  • Insomnia
  • Grief
  • Depression
  • Phobias
  • Post-traumatic stress
  • Pain management
  • Peak performance
  • Confidence

And many more challenges that might not be listed.  I’ve helped with all kinds of worries.

If you still aren’t sure, give me a call for a friendly chat 07717 842448 to see how I can help?  Or book free clarity call if you’d prefer.