uflourish Inspirational events are a combination of everything I love most.  Providing life-changing information, new ways of looking at things and creating new communities. 

Imagine that combo all with a sprinkling of fun and unique experiences!

Ever since I was little, I’ve loved bringing people together.  There’s something beautiful and life-affirming about sharing space with like-minded people. 

After all, connection is a basic human need.     Even though technology allows us to be more inter-connected than ever before,  more and more of us crave the energy recharge that we receive when we meet in person.

#whenwomengathermagichappens

My passion and experience for hosting inspirational events feed into the heart-centred workshops, meetups and retreats that I host as part of uflourish. 

Women love this time for themselves to reconnect, rediscover and release.  They all benefit hugely from making this time for themselves. New faces are always encouraged and welcomed warmly.

 

Day and weekend retreats for women

Take time for you – Enjoy either Full day and weekend retreats – Time to nourish, flourish and thrive.

 

Well-being workshops for women.    

Inspiring, Informing and Connecting you in your mission to improve your well-ness and happiness.

 

 

Monthly meetups

Part of the “Good Enough Women” group hosted by Naomi.   Regular super-friendly meet ups and supportive uplifting Facebook group bringing Sussex women together. 

Thursday 21st Nov 2019 – 7pm to 10pm

DREAM BELIEVE ACHIEVE masterclass – Using Vision Boards and Neuroscience! Broadwater – Worthing – West Sussex

Naomi invites you to reconnect with your dreams, desires and true you.

During this master class event you’ll be invited to flourish during a 3 hour experience guiding you through consciously creating a life that lights you up.

Using group coaching, journaling, hypnotherapy and vision boarding you’ll be brimming with enthusiasm for 2020 and the following decade! Ready to live life on your own terms using tools all based firmly from the world of neuroscience.

A beautiful evening with like-minded women, ready to put the past and their excuses behind them and focus on the future and becoming the best version of themselves.

You leave ready to turbo charge your good intentions and help you live a more extraordinary life.

Throw away the fear, the indecision, the doubts – find your vision and the flow will follow.

Doesn’t matter what your dream is…. To start a business, change jobs, retrain, travel, find a lover, change your lifestyle, move to Timbuktu…whatever – if you could do with some tools, guidance, confidence and motivation to get you started then BOOK HERE to set you up for change!

£45 for 3 hours of coaching, hypnotherapy and creative vision board making with materials includes a workbook to take away with you

Monday 25th November 2019 – uflourish with Naomi HQ, Worthing 7.30pm-9.30pm

WOMEN’S CIRCLE ON THE NEW MOON

The start of the lunar cycle is the perfect time to set intentions for the coming month.   Manifesting is amplified ten-fold at this powerful time.

Even if you’ve never tried intentionally manifesting before, come and join us to get clear on what you want from life.  How you want to feel every day and learn about how you can consciously create using the law of attraction.

A completely non-judgemental safe place – a combination of talking, sharing veg/vegan snacks and a guided hypnosis relaxation as a powerful tool to get into a higher vibration.

Not all as woo-woo as it sounds. A beautiful place and space to join with friendly group of kind hearted ladies.  3% Astrology 97% learning & sharing. 

Investment £15 for the evening and feel good vibes all month long

BOOK HERE

Sunday 1st December 2019 – Clapham Village Hall, Worthing 9.30am-4.30pm

MOTHER AND DAUGHTER Day retreat

A coming of age day-retreat to reinforce the bonds between mothers and daughters (age 9-12) before the turbulence of teen years evolves.

As our daughters begin to explore the complex layers of becoming a tween our role as mothers may become more challenging. As they experience all the changes growing up they begin to deal with hormones, peer pressure, independence, friendship issues, power struggles and puberty.

Now is the time to ensure that the mother-daughter connection is strong so that we can encourage our daughters to test their wings knowing they have a safe nest to return to always. The foundations we lay now will continue to pay dividends in the coming teen years.

We help you to continue investing in strong secure roots for your relationships whilst exploring what CONNECTION means to their relationship with themselves, their family and their community.

As the founder of RESTFEST Women’s Wellness festival (as well as a Solution Focused Psychotherapist, Hypnotherapist and EFT practitioner) these serious topics and activities are all delivered in a festival style with uplifting, confidence building intentions.

My hope is to build even stronger connections during the day with expanding life skills to encourage their wings to unfold and fly with their self esteem and integrity intact.

Throughout the day I will facilitate creative activities, games, discussions and life coaching all around the theme of CONNECTION.

I invite some of my best festival facilitators to our day to offer new energy and insights.

Kate Taylor from https://www.katetaylor.co will be hosting a 45-60 min Qoya disco ball dance party around our CONNECTION theme – a great way to explore movement and emotions using our bodies. There’s no judgement, no routines and no wrongs or rights with Qoya. A beautiful way for Mothers and daughters to explore themes together.

You and your daughter can enjoy fun discussions and creative sessions and activities together to aid your development into the new stage of parenting a pre-teen / becoming a pre-teen-almost teenager.

Your fee for two includes:-

🍏Heathy smoothie & brownie on arrival
🥗Lunch by Gracefully Grazing
🍵Help yourself refreshments throughout the day
🎨Creative project to take away (Keepsake & Coaching tool)
📚Workbook & notes on the coaching / communication techniques.

Retreat activities based upon;-

🙄Dealing with hormones and emotions
👩‍👧Strengthening mother & daughter connection
💖Building self esteem and resilience
🎉Celebrating coming of age in our daughters and ourselves as you enter the next life phase together
💪🏻A sound investment in teen-proof relationships moving forward. A time you will both treasure as a shared experience together.

Early bird tickets booked before 31st Oct- £139 (For the two of you)

Standard price from 1st Nov onwards – £159 (For the two of you)

Spaces limited – so don’t delay to join our unique day to flourish together.

£159 investment for the two of you.

BOOK HERE

Full moon womens circle Worthing

Wednesday 11th December 2019 – uflourish with Naomi HQ, Worthing 7.30pm-9.30pm

WOMEN’S CIRCLE ON THE FULL MOON

This month’s moon is known as the ‘Cold Moon’ and we will make preparations for winter solstice. Time to note what you wish to leave behind and what you really want. Every month uflourish holds space for women to gather, discuss, share and relax together. 

A completely non-judgemental safe place – a combination of talking, sharing veg/vegan snacks and a guided hypno relaxation as a powerful time to release what is no longer serving you.

Not all as woo-woo as it sounds. A beautiful place and space to join with friendly group of kind hearted ladies.  3% Astrology 97% connecting & reflecting. 

Investment £15 for the evening and feel good vibes all month long

BOOK HERE

Thursday 9th Jan 2020 – 7pm to 10pm

DREAM BELIEVE ACHIEVE masterclass – Using Vision Boards and Neuroscience! Broadwater – Worthing – West Sussex

Naomi invites you to reconnect with your dreams, desires and true you.

During this master class event you’ll be invited to flourish during a 3 hour experience guiding you through consciously creating a life that lights you up.

Using group coaching, journaling, hypnotherapy and vision boarding you’ll be brimming with enthusiasm for 2020 and the following decade! Ready to live life on your own terms using tools all based firmly from the world of neuroscience.

A beautiful evening with like-minded women, ready to put the past and their excuses behind them and focus on the future and becoming the best version of themselves.

You leave ready to turbo charge your good intentions and help you live a more extraordinary life.

Throw away the fear, the indecision, the doubts – find your vision and the flow will follow.

Doesn’t matter what your dream is…. To start a business, change jobs, retrain, travel, find a lover, change your lifestyle, move to Timbuktu…whatever – if you could do with some tools, guidance, confidence and motivation to get you started then BOOK HERE to set you up for change!

£45 for 3 hours of coaching, hypnotherapy and creative vision board making with materials includes a workbook to take away with you

Thursday 16th Jan 2020 – uflourish with Naomi HQ, Worthing 7.00pm-10pm

SLAY YOUR INNER CRITIC MASTERCLASS

Every woman knows that voice, don’t they?

That repetitive, loud inner bitch inside our heads! That inner dialogue that’s like a permanent radio broadcast telling us why we aren’t good enough, who do we think we are? Reminding us of our failures, catastrophizing all the “what ifs….”.

The truth is…. It exists in every person on this planet. Our inner critic is there to keep us safe. To encourage you to playing small and familiar. Even the most successful people on the planet have this voice….. they’ve just learnt how to quieten it.

Within this interactive workshop, Naomi will explain how you can learn to turn the volume down and focus on what we really want without the voice getting in the way!

Naomi loves the power of EFT (Emotional Freedom Technique) to break down limiting beliefs – This experience will get you facing up to your excuses and ask you what your life would look like if your inner critic wasn’t holding you back.

Together we’ll break down your barriers to living a life where you are truly flourishing and use a tapping circle to share the borrowed benefits of working together in a group.

Be prepared to let go of old ideas and step into a sparkly new way of looking at life!

By the end of our evening your courage to be more authentic will be turbo boosted and you’ll become your own BFF using group coaching and Solution focused Hypnotherapy.
After all the most important relationship we ever have is the we have with ourselves…… and the only one we have complete control over.

Join this 3 hour journey with a small like-minded, empathetic group in a cosy relaxing private setting to set yourself free from your bully within!

£45 for 3 hours of group coaching, EFT and Hypnotherapy.

BOOK HERE

Sunday 15th March 2020

Hilton Avisford Park, Arundel 2019 9am – 6pm

RESTFEST Women’s Wellness Festival

The Restful Revolution is here! Inspirational Speakers, empowering workshops, creative & mindful activities, joyful experiences, pop-up spa and beauty rooms all with restful festival vibes!

The ultimate #feelgoodfestival for women

Over 50 experiences provided for you to pick and mix your perfect day out! 

From Yoga raves to Aromatherapy meditations From Confidence boosts to Zen Zones, from Life Coaching to Art therapy – we’ve got your back!

Upgrade to a GOLDEN GODDESS and join the RESTFEST collective in the evening for a secret supper club with extra special unique RESTFEST experiences! If you don’t want to leave – you don’t have to!

Great RESTFEST rates available for overnight stays at the Avisford Park too.

Full details about this unique day off on the RESTFEST website

 

“I’ll be using my learnings today to shift my mind-set into more positive ways of thinking and will be more focussed on this.   I’m planning on using the personalised affirmations and gratitude ideas to assist my plans.  Thanks for telling it how it is!”

“I am still smiling from attending today’s workshop today! Naomi, you are amazing! I feel really inspired now” 

“It was so lovely to meet you such an inspiring group of women and hear a bit about your journeys and your dreams – I feel so excited and enlightened to have learnt some things about myself and my dreams and cannot wait to smash it – thanks Naomi, what an inspiring day”

 “Thanks Naomi, for a wonderful day. I am so excited for the future and the journey! So much to think about and put into practice. I can’t wait. The food was also delicious!”

“The best thing about the workshop was finding out what was holding me back and I’ve benefited from focusing my mind and clarifying my 3 year vision.   I’ve soaked up so many positive feelings and my belief in my abilities has increased.   I will be using my personal affirmations, law of attraction and letting go of what’s holding me back to propel myself forwards.”

“I’m feeling so focussed after today’s workshop.  I realised what it is that I want and have gained confidence to go out and get it.   I loved the whole experience especially hearing other women’s dreams and realising my hidden story.   I’m going to take steps towards obtaining that incredible future – it really feels possible now.”

“WOW! There were so many surprises today from today’s DREAM workshop.  I got so much from the Hypnotherapy and making the vision board.    Your stories really made it make sense to me and I LOVED the food!   You created a safe space that enabled me to open-up to strangers and I’m excited to go away and start using the positive mind set tools that I’ve created specifically for me.”

“I loved hearing so much knowledge alongside the hypnosis and my very own mood board.  I’m feeling focussed on what I want in life and feel I have tools to make it happen now.  I’ll be using my vision board and cards daily to achieve great things!”

Join the uplifting uflourish community.   You’ll receive a weekly email from me with exclusive early bird inspirational events and retreat offers, top tips for a more positive mind & lifestyle and insider knowledge. 

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